Pregnancy - Pregnant Woman

The Benefits of Dietary Supplements during Pregnancy

During pregnancy, a woman's body undergoes many changes and has increased nutritional needs. Dietary supplements can play a crucial role in ensuring that both mother and baby receive the essential nutrients necessary for their health.

Why Are They Important?

1. Folic Acid : Reduces the risk of congenital brain and spinal cord defects.
2. Iron : Prevents maternal anemia and supports fetal development.
3. Calcium and Vitamin D : Strengthen the bones and teeth of both mother and baby.
4. Omega-3 : Promote the brain and visual development of the fetus.
5. Probiotics : Support digestion and immunity, reducing common digestive discomforts during pregnancy.

When chosen carefully and used under the supervision of a healthcare professional, dietary supplements can provide valuable support during pregnancy, contributing to the optimal health of both mother and baby.